On the outside, I had it all

On the inside, I was dying

For most of my life, people thought I had it all. I won pageants, singing competitions, debate tournaments and more. But what no one knew is that I was a severe food addict who was digging an early grave with my teeth. My health problems culminated when I was diagnosed with Crohn's disease and a laundry list of other problems at age 21. I knew that if I wanted to live, I had to figure a way out and fast! I found healing by trading in my fake lifestyle for an authentic one-one that focused on real food instead of the convenient, yet harmful ones.

This book is a story about how I got sick, my struggle with food addiction, how I overcame debilitating health problems, and the plan I developed to reverse irritable bowel diseases such as Crohn's and Ulcerative Colitis.