Thirty Days Through Self Discovery will assist in understanding the ineffective emotional patterns that disrupt relationships, sabotage happiness and hold us back from our personal ability to confidently maneuver the challenges of life. The concepts will introduce you to solid, proven principles that when applied will free you from the emotional confusion that occurs throughout your life. The principles are offered in a nonjudgmental, down-to-earth and easy-to-comprehend way that will assist you in going from feeling powerless to your circumstances to being powerful in your life. The content of this book will give you distinct strategies that will help you manage, control and change any unwanted circumstances you may encounter. To help personalize and incorporate these concepts, interactive processes have been included at the end of each defined day. Also included are some of my real-life experiences of heartache, struggle and pain and ultimate success. I share these ideas with you, hoping you will put them to use, so you can enjoy the life-changing benefits they have to offer. In his book, Man's Search for Meaning Viktor E. Frankl states: “Even the helpless victim of a hopeless situation, facing a fate he cannot change, may rise above himself, may grow beyond himself, and by so doing change himself. He may turn a personal tragedy into a triumph” I know I haven’t faced the same type of personal tragedy that Viktor E. Frankl has experienced but I have felt like a helpless victim in a hopeless situation. The number one thing that helped me was realizing that facing my fears and processing my past has turned my personal tragedy into a triumphant life! ~ Victoria Lee Carlyle